Eye Movement Desensitization and Reprocessing

EMDR is a proven integrative psychotherapy that effectively treats trauma symptoms ranging from to disturbing life experiences to PTSD.

Brainspotting

Brainspotting is an effective modality developed to target unprocessed trauma in the subcortical brain treating both emotional and somatic conditions.

Dialectical Behavior Therapy

DBT treats chronic suicidal thoughts, self-injurious behaviors and a myriad of issues through mindfulness, Emotion Regulation,Interpersonal,Effectiveness and Distress Tolerance skills.

Approaches to Healing

Acceptance and Commitment Therapy

ACT is an empirically supported mindfulness based therapy  that uses strategies to live in according to one's values, while developing psychological flexibility.

Compassionate Bereavement Care®

This evidence-based model is a non-medicalized and mindful approach that addresses the unique needs of those who have experienced a traumatic death.

Compassionate Bereavement Care®

This evidence-based model is a non-medicalized and mindful approach that addresses the unique needs of those who have experienced a traumatic death.

Focus

  • Addiction

  • Anxiety

  • Childhood Abuse & Neglect

  • Chronic Stress

  • Grief & Loss

  • Life Transitions

  • Medical Trauma

  • Multicultural Issues

  • Cultural and Systemic Oppression

  • PTSD

  • Panic Disorder

  • Parenting

  • Compassion Fatigue

  • Traumatic Grief

Contact me

Tahirih Herrera, LCSW

Phone: 480.478.0055

Address:1130 E Missouri, Ste 210,  Phoenix, 85014

Email: info@tahirihherrera.com

Please note, this form should NOT be used to send confidential information.

Should there be an emergency or crisis situation, please contact 911 or the Maricopa Crisis Line at 602-222-9444 or 1-800-631-1314